STICKY RIBS 😮‍💨🔥 (our FAV) INGREDIENTS Ribs: • 4–5 lbs St. Louis style spare ribs (portion cuts) Marinade: • ¾ cup soy sauce • 3 tbsp sesame oil • ⅓ cup hoisin • ¼ cup Mike’s Hot Honey • 3 tbsp rice vinegar • 2 tbsp garlic ginger paste • 5–6 cloves garlic, minced • 1 tsp Chinese 5 spice • 3 tbsp vegetable oil • 1–2 tbsp fresh orange juice Dry Rub: • 2 tbsp brown sugar • 1 tbsp smoked paprika • 1 tbsp garlic powder • 1 tbsp onion powder • 1 tbsp black pepper • 1 tbsp chili powder • ½ tsp Chine

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Smoked prime rib using the 500 rule

maybe you think you have wide rib cage but what you actually need to learn is how to unflare your ribs! try this technique first you might be surprised! 💗 all bodies are beautiful this will just help you build strength and have healthier breathing! #wideribcage #flaredribs

How Your Rib Cage Impacts Gains 🤯