#fitness | James Lay
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#fitness | James Lay
James Lay. Ginuwine · Pony. #fitness
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James Smith Workout
James Smith PT Funny HIT Workout at Home
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James Smith PT Funny HIT Workout at Home
TikTokjamessmithpt
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356K views · 4.3K reactions | How most InFluEnzErS workout at the gym  ft. @diren.kartal | James Smith | Facebook
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356K views · 4.3K reactions | How most InFluEnzErS workout at the gym  ft. @diren.kartal | James Smith | Facebook
FacebookJames Smith
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279K views · 4K reactions | You burn more fat watching TV than you do finishing a crossfit workout. A lot of gurus try confuse you with fat usage and fat loss, even diets like Keto purport how much more fat you burn on Keto. Well, if all you eat is fat on a diet, mad how you’d use more as fuel with low carbohydrate availability. Your heart rate and your substrate utilisation is not more important than energy balance, what goes in vs what goes out. James | James Smith | Facebook
1:15
279K views · 4K reactions | You burn more fat watching TV than you do finishing a crossfit workout. A lot of gurus try confuse you with fat usage and fat loss, even diets like Keto purport how much more fat you burn on Keto. Well, if all you eat is fat on a diet, mad how you’d use more as fuel with low carbohydrate availability. Your heart rate and your substrate utilisation is not more important than energy balance, what goes in vs what goes out. James | James Smith | Facebook
FacebookJames Smith
279.2K views3 weeks ago
Top videos
#fitness | James Lay
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#fitness | James Lay
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Gym Memberships | Performance Clubs | The St. James
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#fitness | James Lay
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Gym Memberships | Performance Clubs | The St. James
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thestjames.com
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FacebookFitnessModels.com
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