The Healthiest Cooking Oil | The Whole Truth
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YouTubeThe Whole Truth
The Healthiest Cooking Oil | The Whole Truth
We obsessed over “which is the best cooking oil”. And yes, the choice matters. But how much oil you are using is much more important than which oil. Look at stats: The average Indian consumes around 23 kg of edible oil a year, which is double the ICMR ceiling of 12 kg, and triple what we consumed in 2001. The point is not to stop eating the ...
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