Pregnancy heartburn: what actually helps? 🔥 Facts: First, why it happens — progesterone relaxes the valve between your stomach and esophagus, so acid travels up more easily. Then in the third trimester the growing uterus presses your stomach upward, and there's simply nowhere for dinner to go. What tends to help: smaller meals more often instead of one big one, staying upright for a couple of hours after eating, propping your head and shoulders up at night, still water rather than fizzy, and go

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Cheesy Potatoes and Kielbasa is an easy dump-and-go crockpot recipe! INGREDIENTS 24 oz bag baby potatoes, quartered 2 (14 oz) packs kielbasa, sliced 1 can cream of chicken soup 1 ranch seasoning packet 1 cup shredded Colby Jack cheese Chopped green onions INSTRUCTIONS Slice the baby potatoes into quarters and slice the kielbasa into thin rounds. Spray a crockpot with cooking spray and add the potatoes and kielbasa. Add 1 can of cream of chicken and 1 packet of ranch dressing seasoning. Stir ever

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