Throat Chakra Yoga | 20-Minute Yoga Practice
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YouTubeYoga With Adriene
Throat Chakra Yoga | 20-Minute Yoga Practice
Join me for this 21-minute yoga practice designed to balance your energetic and physical body. In this session, we bring focus to the 5th Chakra or the Throat Chakra, an area the body that asks us to find our voice and snuggle up closer to our truth. Practice this session anytime or anywhere to stretch, breathe, re-center, and connect back to ...
1.2M viewsNov 10, 2019
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