1.2M views · 1K reactions | Consistency is the secret.  Starting with just the will to change, and sticking with it for over a decade, transforms not just your body, but your mindset too. Remember, no matter where you start, the journey is yours to own. Progress takes time, but every day is a step closer to your goal. Never stop pushing!  #Transformation #Hypertrophy #FitnessJourney | BodyBuilding Tips & Tricks | Facebook

He pranked the teacher (Produced by Network Media and Kyle & Mistie) | Tips, Tricks & Funny Clips

396K views · 4.8K reactions | I helped judge a welding contest at Polk County College and Career Academy and it was awesome. If you are in the Polk County GA area and thinking of welding schools, give it a try. Instructor Matt Hayden is one of the best and most committed welding instructors I have met. | Welding Tips & Tricks | Facebook