Over time I’ve started noticing the small signs that a vestibular migraine attack might be coming. They’re subtle, but recognising them has helped me prepare and slow things down when I need to. Everyone’s warning signs are different, but learning them can make a big difference. One unsteady day at a time 🤍 #vestibularmigraine #invisibleillness #dizzymum #vestibularawareness #migrainejourney
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Vestibular migraine affects more than half of all people with migraine at some point and yet it’s still widely misunderstood and misdiagnosed. Symptoms can go far beyond headache, including dizziness, vertigo, imbalance, and sensory overload. In this episode of the ICU Podcast, we dive into what vestibular migraine really looks like—and what helps. ✨ Joined by: Natanya Mandel, a dedicated volunteer with the World Migraine Summit (taking place March 11 – 18) who brings lived experience and advoca
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