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Here is why I don't recommend doing lat pull-downs in front! When you are performing this exercise make sure to avoid this mistake to prevent yourself from an injury or discomfort. | Mike Thurston
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FacebookMike Thurston
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Engage your back by doing lat pull-down properly. This is step by step tutorial that will help you understand the right technique when it comes to doing this exercise. | Mike Thurston
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FacebookMike Thurston
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