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18:54
YouTubeBETNetworks
How Sonequa Martin-Green & Kenric Green Stay Grounded in Love & Faith | BET Talks
Miabelle sits down with acclaimed actors Sonequa Martin-Green and Kenric Green for an intimate and reflective conversation on love, legacy, and storytelling with purpose. Together, they dive into how their personal values shape the roles they choose, the way they navigate Hollywood, and how they continue to grow as artists, partners, and ...
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If you’re trying to lose fat without wrecking your body… incline walking might actually beat running 👀🔥 Here’s why most people get BETTER results with a treadmill incline than they do sprinting their lungs out: • Burns a ton of calories without frying your joints • Doesn’t spike your stress hormones (cortisol) the way running does • You can stay on it longer → burn more total calories over time • Easier on your knees back so you can actually stay consistent • Even builds your legs glutes w
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If you’re trying to lose fat without wrecking your body… incline walking might actually beat running 👀🔥 Here’s why most people get BETTER results with a treadmill incline than they do sprinting their lungs out: • Burns a ton of calories without frying your joints • Doesn’t spike your stress hormones (cortisol) the way running does • You can stay on it longer → burn more total calories over time • Easier on your knees back so you can actually stay consistent • Even builds your legs glutes w
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