24 Exercises with Gliding Discs | How to Exercise with Sliders
4:47
24 Exercises with Gliding Discs | How to Exercise with Sliders
183.8K viewsNov 14, 2016
YouTubeBody Shape Fitness Vietnam
13-Minute Full Body Workout Using Core Sliders (Sliding Disks)
12:54
Find in video from 00:46Benefits of Using Core Sliders
13-Minute Full Body Workout Using Core Sliders (Sliding Disks)
838.7K viewsOct 16, 2017
YouTubeYouAligned
3 Core Exercises with Sliders
2:41
3 Core Exercises with Sliders
34.9K viewsMay 12, 2022
YouTubeMuscle & Motion
Full Body Workout with Sliders! Get Fit with These Core Exercises
0:44
Full Body Workout with Sliders! Get Fit with These Core Exercises
87.9K viewsFeb 28, 2024
TikTokamayajmorris
3 Moves to do with Sliding Discs, Quick and Effective Workout
0:18
3 Moves to do with Sliding Discs, Quick and Effective Workout
1.2K views9 months ago
YouTubeShine Society Fit Shop
20 Slider Exercises | Workout using Gliding Discs | Ideas for Personal Trainers, Bootcamp & Coaches.
2:50
20 Slider Exercises | Workout using Gliding Discs | Ideas for Personal Trainers, Bootcamp & Coaches.
260 views4 months ago
YouTubeBootcamp Co.
4 Best Full Body Core Slider Exercises (Sliding Discs)
5:13
Find in video from 00:16Slider Core Workout Introduction
4 Best Full Body Core Slider Exercises (Sliding Discs)
511 viewsMar 14, 2018
YouTubeSarah B Thomas
10:56
10 MIN FULL BODY WORKOUT WITH CORE SLIDERS (Sliding Disks)
280 viewsDec 12, 2020
YouTubeMisha Marko
18:38
16-minute sliding disc workout for beginners
953 viewsMar 6, 2022
YouTubeCasual Fitness Seekers
41:48
40 Minute Strength Workout with Sliders | Build Strength & Core Control
148 views10 months ago
YouTubeLaura Wells Fitness
7:03
26 Slider Exercises | Full Body and Core Training
243.1K viewsJul 26, 2019
YouTubeRedefining Strength
6:33
Slider Disc Workout
6.4K viewsJul 4, 2022
YouTubePro-Tec Athletics
13:16
Find in video from 06:38Side Lunges and Sliders
10 Minute Barre Workout with Sliders (Sliding/Gliding Discs) | St…
18.3K viewsAug 9, 2021
YouTubeClub Forme Pilates & Barre
25:28
Find in video from 02:32Bridging Exercise
PILATES mat workout with CORE SLIDERS (sliding disks), Strength …
19K viewsFeb 3, 2019
YouTubeVi Pilates and Fitness
19:53
Strong to the Core: 20-Minute Sliding Disc Workout
329 viewsJan 14, 2025
YouTubeLaura Wells Fitness
14:17
Freeform Disc Workout (Or Sliders!) | Full Body Core + Mobility at Home
63 views6 months ago
YouTubeNaomi Pendergast | RPX Fitness Director
36:13
Gliding Disc Workout Slider Workout - BARLATES BODY BLITZ Slide and Loop
7K viewsNov 23, 2018
YouTubeBarlates Body Blitz
23:55
GLIDING DISC WORKOUT / CORE AND ABS (CORE SLIDERS)
5.4K viewsFeb 11, 2021
YouTubeMichelle Roots Fitness & Nutrition Coach
29:03
GLIDER DISC WORKOUT / TOTAL BODY STRENGTH WORKOUT (CORE SLIDERS)
3K viewsFeb 2, 2021
YouTubeMichelle Roots Fitness & Nutrition Coach
25:48
Gliding Disc Workout Legs (LEGS AND BUTT GLIDING EXERCISES with CORE SLIDERS)
36.8K viewsOct 7, 2021
YouTubeStrong Mom
1:36
Don’t Underestimate Sliding Discs | Trainer Demo #personaltrainer #motivation #athlete
875 views4 months ago
YouTubeFitLocal
11:09
10 min INSANE CORE SLIDER WORKOUT | At Home | Toned Abs
266.7K viewsJan 23, 2021
YouTubefitbymik
5:10
Centr fitness equipment demo: Sliders
2.4K viewsJan 11, 2024
YouTubeCentr
15:31
15-Minute Lower Body Slider Workout with [solidcore] | Trainer of the Month Club | Well+Good
77.4K viewsFeb 17, 2020
YouTubeWell+Good
35:49
Find in video from 20:58Fourth Position Lunge Slides with Discs
Sliding Disc Exercises - Barre Workout for FAST RESULTS - FUL…
6.4K viewsJul 27, 2020
YouTubeBarre With Andrea & Nourish, Heal & Rise Pod…
9:41
Slider Disc Workout - Legs & Core
83 views11 months ago
YouTubeCindy Fox
8:01
High Intensity Core Slider Gliding Disc Workout At 24 Hour Fitness
1.9K viewsDec 29, 2018
YouTubeArianElizabeth
19:18
Build Your Booty | 20 Min Sliding Pilates Workout
546 viewsJan 27, 2023
YouTubePILATESBODY by Kayla
39:24
Slide Your Way to Strength | Sliding Disc Legs & Abs Workout
274 viewsFeb 20, 2025
YouTubeLaura Wells Fitness
See more
Static thumbnail place holder

Short videos

0:23
Full Core Workout Routine with slide disc #motivation #core #viral #fyp #workoutvideo
798 views1 month ago
YouTubeOtu Samson
0:44
Full Body Workout with Sliders! Get Fit with These Core Exercises
87.9K viewsFeb 28, 2024
TikTokamayajmorris
0:48
Slider Workout für Beine & Core | Effektives Ganzkörpertraining
1.3K views5 months ago
YouTubeFitwith_yulia – Women’s Fitnes
1:36
Don’t Underestimate Sliding Discs | Trainer Demo #personaltrainer #motivation
875 views4 months ago
YouTubeFitLocal
0:37
Full Body Workout Using Core Sliders đź’Ş
1 views2 months ago
YouTubeGYM Equipment
1:17
How Sliding Core Discs Boost Strength Training and Burn Fat
733 viewsAug 15, 2024
YouTubeNational Personal Training
0:14
Strong Core, Stable Body #seniorfitnesse
736 views4 months ago
YouTubeTrainer June
0:25
Ultimate Core Slider Workout for Sculpted Abs 🔥
1 month ago
YouTubeEasyLean Home Fitness
0:20
Need some Ideas to spice up your core day? (Try This) Here are some intermediate to
71.8K viewsFeb 4, 2024
FacebookAustin Dotson
0:54
Fitness Slider Exercises #workoutideas
499 views1 month ago
YouTubeMayfit
0:38
Lunge Squat • Curtsy Lunge • Side Lunge with slider discs #glutesworkout #quadsworkout
1.5K views6 months ago
YouTubeAna Sofia
0:40
Snowed In? Try This Easy Slider Workout You Can Do at Home.
429 views5 months ago
YouTube3DPT
0:43
Motion on these slider disc #bodywerk #coachakilah #lowerbodyworkout #fyp
230 views2 months ago
TikTokbodywerkfit
1:35
Single Slider Core Routine
160 views3 months ago
YouTubeWebMD
0:29
CORE WITH SLIDERS
1.8K views2 months ago
YouTubeKinetics by Karina
0:35
Advanced Slider Exercises: Body Saw and Plank Walk Tutorial
3.8K viewsApr 14, 2024
YouTubeHybridFitness
0:17
Slider Disc Hamstring Curls
66 views1 week ago
YouTubeOrillia Sports Medicine And
1:50
Sliders are a great tool to get in a killer full body workout. And if you don’t have sliders, grab a
11.2K viewsFeb 7, 2025
FacebookRedefining Strength
1:07
Slide & Sculpt: Strength Training with Bands & Sliders
1.4K views3 months ago
YouTube@faripilates
0:13
Intense Core Workout with Sliders
7.3K views7 months ago
TikTokjennifer.pedranti
Static thumbnail place holder