We're now in week three of staying at home to help stop the spread of the coronavirus. To help you stay motivated in keeping healthy and active, here's our first of four workouts from a Royal Navy physical training instructor. Keep an eye on this page every evening this week until Thursday for more exercise videos. | Royal Navy
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🎥 Welcome to the first 60-second update for 2020. This week features HMS Collingwood’s 80th anniversary, saving lives from the Australian wildfires, the Gulf and a £3.3 million drug bust. 🔗 Full stories featured in this week's episode at: https://www.royalnavy.mod.uk/twosix | Royal Navy
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