PLANK SKI JUMPS💗🔥 Excellent exercise to work through your abs and your shoulders! 1️⃣Get in plank position. 2️⃣Jump to the side of your hands & then back into the plank position. 3️⃣Repeat this a few times on each side (3x) to really feel it! #danettemay #exercise #fitness | Danette May
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PLANK SKI JUMPS💗🔥 Excellent exercise to work through your ab…
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