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Today's home workout 3 set of 10 repetitions: ~ Back squats ~ Standing opposite arm/leg raise ~ Biceps curls ~ Bird Dogs ~ Glutes bridges | Mummy Fitness
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Today's home workout 3 set of 10 repetitions: ~ Back squats ~ Stand…
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3.1K views · 12 reactions | Come and train with us!! Here is Suki - who is one of our local Healthy Mummy Trainers taking a class. We have over 50 trainers nationally waiting to TRAIN YOU - find your local trainer here www.healthymummyfitness.com | The Healthy Mummy Fitness | Facebook
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3.1K views · 12 reactions | Come and train with us!! Here is Suki - w…
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Kid approved home workout! 󾮗󾌱 | Mummy Fitness
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Kid approved home workout! 󾮗󾌱 | Mummy Fitness
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2.7K views · 31 reactions | “When I dare to be powerful, to use my strength in the service of my vision, then it becomes less and less important whether I am afraid.” ~ Audrey Lorde | Mummy Fitness | Facebook
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16K views · 125 reactions | We Are SOOO Excited To Be On Sunrise TODAY And We Have A MEGA Sunrise Special on the 28 DAY WEIGHT LOSS CHALLENGE - Save a FURTHER $15 on 28 Day Weight Loss Challenge memberships Use code SUNRISE15- SHOP HERE https://secure.healthymummy.com/28-day-challenge-signup-2017/ | The Healthy Mummy Fitness | Facebook
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Burn fat and tone your bum with the 1 minute Christmas workout! Plus get your complementary healthy Christmas recipe pack here https://www.healthymummy.com/samplers/christmas-cook-book-sneak-peak-recipe-pack/ | The Healthy Mummy Fitness
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Burn fat and tone your bum with the 1 minute Christmas workout! Plus …
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2.3K views | Check out this simple and easy gentle stretch sequence...
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LOW IMPACT STRENGTH TRAINING I teach a bi-weekly group fitness c…
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Here is another workout from the bi-weekly Senior Fitness class I teac…
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Teaching the little man how to squat. Also pleasantly surprised t…
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😱January Sale NOW ON and it's BIG!😱 Up to 90% off PLUS use code EY1…
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