What's the best way to get started with minimalist or barefoot shoes?​ ​ David Weck, inventor of the BOSU ball and the man behind @WeckMothod, shows you how to seamlessly transition from "normal" shoes to footwear that lets your feet enjoy a whole new level of comfort AND performance benefits.​ ​ What’s a minimalist shoe? A shoe that lets your feet do what’s NATURAL. Your feet are made to bend, flex, move and FEEL the world. One-quarter of the bones and joints in your ENTIRE body are in your fee

11K views · 493 reactions | From the trail: for those looking for a true minimalist shoe that feels like a moccasin, I really like the “Prio” by Xero Shoes ! Cooking here on the small firebox by Bushcraft Essentials | Matt Graham- Earth Living Skills | Facebook