On flare-up days, this is how we recover: hammock, compression socks, a good book, light rain, and a cool breeze. 🌿✨For MCAS & POTS, flares can only be calmed by slowing down—resting, resetting, and soothing the nervous system. It’s not optional, it’s survival. 💙🙌🏻 Hands up or ❤️ if you relate. What helps you recover on your flare days?#ChronicWarrior #ChronicLife #LifeAfterBreastCancer #POTS #POTSSyndrome #MCAS #MastCellActivationSyndrome #ThisIsHowWeGrow | Dr. Christina Hibbert
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On flare-up days, this is how we recover: hammock, compression socks, a good book, light rain, and a cool breeze. 🌿✨For MCAS & POTS, flares can only be calmed by slowing down—resting, resetting, and soothing the nervous system. It’s not optional, it’s survival. 💙🙌🏻 Hands up or ❤️ if you relate. What helps you recover on your flare days?#ChronicWarrior #ChronicLife #LifeAfterBreastCancer #POTS #POTSSyndrome #MCAS #MastCellActivationSyndrome #ThisIsHowWeGrow | Dr. Christina Hibbert
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