The 8 Basic Ski Exercises for Seniors
The 8 Basic Ski Exercises for Seniors
May 10, 2024
hoodmwr.com
Simple Ski Prep Moves 2 - lateral hip movement
Simple Ski Prep Moves 2 - lateral hip movement
87.8K viewsJan 9, 2017
YouTubeTom Gellie - Big Picture Skiing
Hip Abduction - Strengthening Exercise
0:48
Hip Abduction - Strengthening Ex…
NATIONALLY RATED HOSPITAL
About this channel
YouTubeMedical City Dallas
Lateral Jumps (Lv 1)
0:34
Lateral Jumps (Lv 1)
371.7K viewsMay 2, 2010
YouTubeFitnessBlender
Hip Arthritis Exercises (Light Strengthening)
7:41
Hip Arthritis Exercises (Light Strengthening)
51.5K viewsJan 14, 2021
YouTubeOrtho Eval Pal with Paul Marquis PT
Lateral Skater Hops (Plyometric)
0:14
Lateral Skater Hops (Plyometric)
58.2K viewsSep 14, 2016
YouTubeMike | J2FIT Strength & Conditioning
Wellness Wednesday: Hip hinge
1:05
Wellness Wednesday: Hip hinge
NATIONALLY RATED HOSPITAL
About this channel
YouTubeMayo Clinic
1:50
How To Perform Lateral A-Skips
42.9K viewsJan 24, 2018
YouTubeNational Academy of Sports Medicine (NASM)
0:34
Hip Anterior to Posterior Glide
26.2K viewsDec 16, 2018
YouTubeBSR Physical Therapy
5:40
Lateral Hip Shift (Improve Stability)
24.1K viewsNov 16, 2019
YouTubeMarkow Training Systems
8:36
HIP MOBILITY // Hip Opener Follow Along Routine
142.8K viewsApr 10, 2021
YouTubeNina Strojnik
8:08
14 Essential Drills For Ski Racers
673.9K viewsApr 5, 2018
YouTubeTriggerboy62
0:41
Hip abduction with band supine
68.7K viewsApr 16, 2014
YouTubeRehab My Patient
4:24
Hips and alignment in skiing
100.8K viewsDec 14, 2018
YouTubeDeb Armstrong
1:16
How To Do The 90/90 Hip Lift Exercise - Tangelo Health
64.6K viewsNov 29, 2018
YouTubeTangelo - Seattle Chiropractor + Rehab
10:33
10 Minute Hip Opening Stretches - Yoga and Pilates Workout
154.2K viewsApr 20, 2016
YouTubeJessica Valant
6:25
Episode 7 - Lateral Hip Pain: Exercises That Can Help
34.8K viewsDec 14, 2020
YouTubeSports Injury Physio
5:53
Episode 4 - Lateral Hip Pain: Sleeping Tips
84.6K viewsNov 23, 2020
YouTubeSports Injury Physio
6:37
Dolphin Turns - Advanced Skiing Drills for Balance
709.9K viewsMar 1, 2016
YouTubeSection 8 Snowsport Institute
8:06
Adaptive Skiing: Coaching Fundamentals for Mono-Skiers
15.2K viewsJul 27, 2020
YouTubePSIA-AASI
1:30
Side To Side Jumps | Lateral Plyometric Jumps
48.6K viewsApr 22, 2019
YouTubeKbands Training
0:53
Hip Strengthening Exercise: Stand…
NATIONALLY RATED HOSPITAL
About this channel
YouTubePenn State Health
1:13
Postural Restoration 90/90 With Hip Shift
145.7K viewsApr 10, 2017
YouTubeNeal Hallinan
5:26
Body, hip alignment in alpine skiing
159.1K viewsJan 8, 2016
YouTubeDeb Armstrong
0:48
Foolproof Guide to Side Lying Hip Abduction
165K viewsJan 14, 2018
YouTube[P]rehab
14:56
Improve Your Skiing with Dry Land Training (3 IMPORTANT Skills)
91.8K viewsAug 22, 2020
YouTubeInspirational Skiing
8:54
Inside leg activity for the performance skier
146.5K viewsJan 28, 2020
YouTubeDeb Armstrong
4:36
3 Hip Mobilization Exercises to Help Improve Your Hip Mobility
213.8K viewsMay 6, 2020
YouTube[P]rehab
0:25
Improve Hip Mobility- Quadruped inferior and lateral glide
66.1K viewsJun 10, 2017
YouTube[P]rehab
9:56
Simple Ski Prep Moves 1 - Single leg balance
114.4K viewsJan 3, 2017
YouTubeTom Gellie - Big Picture Skiing
See more videos
Static thumbnail place holder