🚨 Protein in your urine? (Proteinuria) 🚨 If you’re living with chronic kidney disease (CKD), this is one of the most important warning signs to take seriously. Protein in the urine means your kidney filters are under stress — but the good news? There ARE proven ways to slow it down. 💪🫘 Here’s what actually helps protect kidney function and preserve eGFR: 🌱 Eating a plant-dominant, kidney-friendly diet 🧂 Lowering sodium to protect blood pressure 🩺 Tight blood pressure control (this matters