Norsu Gym dumaguete | Jonathan Jimenez
Norsu Gym dumaguete | Jonathan Jimenez
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Leg Day my Favorite 😘 Let’s gym together | Johnson Jonathan Johnny
Leg Day my Favorite 😘 Let’s gym together | Johnson Jonathan John…
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Busy ladies, listen up! ⠀ Is your gym time limited? ⠀ Not getting the results you want? ⠀ Full-body routines are your best friend. ⠀ Why? ⠀ Because full-body routines are: ⠀ ✅ Simple to follow ⠀ ✅ Time-efficient ⠀ ✅ Effective for any fitness level ⠀ With just 2-4 workouts a week, 30-45 minutes each, you can: ⠀ 💪 Train every major muscle group multiple times a week ⠀ 💪 Build strength and definition ⠀ 💪 Burn more calories in less time ⠀ 💪 Get enough recovery between sessions so you don’t feel
Busy ladies, listen up! ⠀ Is your gym time limited? ⠀ Not getting the res…
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Think about the last time you went to the gym during peak hours... ⠀ Every bench was taken, dumbbells were missing... ⠀ Your workout plan probably went right out the window. ⠀ Here’s what to do instead: ⠀ ✅Move to the next exercise in your workout - don't worry so much about the order of the exercises ⠀ ✅ Swap machines for dumbbells or vice-versa ⠀ ✅ Swap exercises for another option that uses the same muscle group. ⠀ Ex. Leg extensions > Walking lunges or step-ups ⠀ ✅ Remember, consistency beat
Think about the last time you went to the gym during peak hours... ⠀ …
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Gym trotzdem liebe❤️ #relatable #fyp #gymcomedy
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Gym trotzdem liebe❤️ #relatable #fyp #gymcomedy
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Facts #relatable #fyp #gymcomedy #restday
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Haha jeder kennt so jmd. #relatable #fyp #gymcomedy #bodydismorphia
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#gym #gymmotivational #story #fypppppppppppppppppppppp
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#gym #gymmotivational #story #fypppppppppppppppppppppp
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I love gym #training #gymrat #friends #dancing #peace
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¿Que opinas de esto? #gym #fitness #GymTok | Jonathan Gonzalez
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#grwm from my chest day, the. Gym was mad packed and busy but I ne…
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No aguantó😅 #gym #fblifestyle #fitness #GymTok | Jonathan Gon…
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A month with no lifting. Same weight. Because discipline doesn’…
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Yo en el gym | Jonathan Cruz
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#humor #gym #fitness #ejercicio | Nutriólogo Jonathan Ramírez
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Taylor Swift was at the gym, doing her thing, when she saw a real-lif…
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Poniendo a todos en su lugar 💪🏻 #gym #fitness #humor #ejercicio Crédito…
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