Barre - Free Full Length 30-Minute Cardio Ballet Workout (fat burning barre workout)
30:06
YouTubejessicasmithtv
Barre - Free Full Length 30-Minute Cardio Ballet Workout (fat burning barre workout)
GET OUR "ULTIMATE WORKOUTS FOR WEIGHT LOSS" DVD SET: http://amzn.to/1pnqo4u DOWNLOAD IT HERE: http://bit.ly/1pnqsRI Burn calories with the grace of a ballerina! Join certified fitness instructor Jessica Smith live from home for this fat-burning, easy to follow, ballet-inspired barefoot cardio session. Music By: MotionTraxx.com Level: All ...
1M viewsJul 13, 2013
Walking Workouts
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Love our barre/fusion style sessions? Don't miss our BARRE SCULPT routine (just one of the 20 sessions!) included exclusively in our Walk STRONG 3 program available on DVD and digital. Get ready to feel the burn during this 30 minute, ballet inspired session designed to lift and shape your entire body! After a dynamic, total body warm up that builds into the workout, we’ll head to the “barre” (a sturdy high back chair or countertop) for assistance with posture and balance during our first series
0:30
Love our barre/fusion style sessions? Don't miss our BARRE SCULPT routine (just one of the 20 sessions!) included exclusively in our Walk STRONG 3 program available on DVD and digital. Get ready to feel the burn during this 30 minute, ballet inspired session designed to lift and shape your entire body! After a dynamic, total body warm up that builds into the workout, we’ll head to the “barre” (a sturdy high back chair or countertop) for assistance with posture and balance during our first series
FacebookJessicasmithtv
2.6K viewsAug 6, 2019
Kickboxing Ballet - Full 30 Minute Fat Burning Cardio Home Workout
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Kickboxing Ballet - Full 30 Minute Fat Burning Cardio Home Workout
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Barre Standing Abs (+ Butt, Hips, Thighs) 12-Minute Intermediate Ballet Workout
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Barre Standing Abs (+ Butt, Hips, Thighs) 12-Minute Intermediate Ballet Workout
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Jessica Smith TV
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YouTubejessicasmithtv
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Love our barre/fusion style sessions? Don't miss our BARRE SCULPT routine (just one of the 20 sessions!) included exclusively in our Walk STRONG 3 program available on DVD and digital. Get ready to feel the burn during this 30 minute, ballet inspired session designed to lift and shape your entire body! After a dynamic, total body warm up that builds into the workout, we’ll head to the “barre” (a sturdy high back chair or countertop) for assistance with posture and balance during our first series
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FacebookJessicasmithtv
Kickboxing Ballet - Full 30 Minute Fat Burning Cardio Home Workout
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A day in the life of a dancer, Triple Bill edition, featuring Company Artist Jessica Stratton-Smith. ⁠ ⁠ Go behind the scenes with Jess in rehearsal for Gemini, 4Seasons and A Rhapsody in Motion as part of our upcoming Triple Bill. ⁠ Triple Bill 27 June - 5 July Playhouse, QPAC 🎫 Secure your seats today https://bit.ly/4ivMsHN ⁠ #adayinthelife #behindthescenes #triplebill #queenslandballet #ballet | Queensland Ballet
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