Jefferson Curl Exercise Demo Video & Info
0:49
Jefferson Curl Exercise Demo Video & Info
May 17, 2020
catalystathletics.com
Your Step-by-Step Guide to the Jefferson Curl — 919 Spine
Your Step-by-Step Guide to the Jefferson Curl — 919 Spine
Jun 14, 2020
919spine.com
Kettlebell Jefferson Curl
0:58
Kettlebell Jefferson Curl
Sep 21, 2017
Men's HealthDean Stattmann
20K views · 246 reactions | Is the Jefferson curl exercise something...
1:01
20K views · 246 reactions | Is the Jefferson curl exercise something...
20.1K views1 week ago
FacebookSquat University
The Jefferson Squat is an Old-Time Exercise That Builds Supreme Leg Size | BarBend
The Jefferson Squat is an Old-Time Exercise That Builds Supreme Le…
Apr 6, 2021
barbend.com
Jefferson Curls: Ultimate Guide to Strengthen Your Posterior Chain
Jefferson Curls: Ultimate Guide to Strengthen Your Posterior Chain
Dec 12, 2023
fitnessvolt.com
Fix your low back with Jefferson curls
0:29
Fix your low back with Jefferson curls
Oct 22, 2024
MSNDr. Kyle Richmond
Jefferson Curl
18.3K viewsMay 21, 2018
YouTubeFunctional Bodybuilding
1:48
Jefferson Curls - Step By Step Guide
13.2K viewsMar 16, 2020
YouTubeBBB Gyms - Body By Brando
STOP using the jefferson curl for back pain. #jeffersoncurls #backp…
295K viewsNov 1, 2022
TikToksquatuniversity
Jefferson curls 🤢 #tiktok #capcut #foryou #viral #tiktokarab #fy #fy…
84K viewsAug 28, 2024
TikTokalain.bechara
Beginners Guide to Jefferson Curls for Spinal Mobility Training
21.5K viewsJan 26, 2021
TikTokhalinkahart
Jefferson Squats | The Absolute Best Leg Exercise
568.5K viewsOct 24, 2019
YouTubeRyan Humiston
The Jefferson Curl is NOT a “catch all fix” for back pain & can be the …
31.1K viewsNov 6, 2023
TikToksquatuniversity
Alternatives to the Jefferson Curl
1.1K viewsFeb 25, 2024
YouTubeAthlete Enhancement
The Jefferson curl is one of my favorite exercises for my lower ba…
52.5K viewsMay 14, 2024
TikTokashmanathletics
Jefferson Squats Save This & Tag A Friend To Try 💪🏾 Rather than just dro…
10M viewsJul 3, 2023
TikTokkaigreene
STOP Using The Jefferson Curl For Back Pain!
293.7K viewsNov 3, 2022
YouTubeSquat University
10:01
Beginner Hamstring Flexibility Routine
739.6K viewsJan 28, 2018
YouTubeTom Merrick
1:22
Instagram
1.6M viewsOct 30, 2023
Instagramatlaspowershrugged
3:37
How To: Jefferson Squat || BUILD MASSIVE QUADS!
573.9K viewsApr 12, 2014
YouTubeScottHermanFitness
3:10
How To: Seated Leg Curl (Cybex)
1.9M viewsOct 5, 2009
YouTubeScottHermanFitness
1:10
Squat With Bicep Curl
82.3K viewsJun 16, 2015
YouTubeLIVESTRONG
0:19
Kettlebell Jefferson Curl - OPEX Exercise Library
11.6K viewsOct 2, 2020
YouTubeOPEX Fitness
8:18
Heavy Jefferson Curls (STOP DOING THESE)
115.1K viewsDec 27, 2020
YouTubeSquat University
1:30
How to do a Jefferson Curl
494.7K viewsMay 13, 2014
YouTubeEmmet Louis
1:58
Beginner's Guide: Seated Leg Curl
475.4K viewsApr 18, 2017
YouTubeSilverSneakers
1:20
Jefferson Curl (Tutorial)
729 viewsJul 14, 2022
VimeoE3 Rehab
14:19
Workout With Justin Jefferson At House Of Athlete (MIC'D UP)
323.6K viewsMay 26, 2021
YouTubeJustin Jefferson
7:57
There’s More to Spinal Flexion Than Just the Jefferson Curl
23K viewsMay 1, 2021
YouTubeThe Ready State
See more videos
Static thumbnail place holder