21 Months Old Baby Food Ideas Along with Recipes
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What should your 11-month-old eat in a day? Parents ask me this almost daily, so here’s a pediatrician-approved full-day diet chart — balanced, Indian, and easy to follow. ✅ Family food, soft textures, less spice ✅ 3 meals 2 snacks 2–3 milk feeds ✅ Finger foods to build self-feeding skills ✅ Variety of grains, veggies, proteins & fruits ⚠️ Avoid: Honey, biscuits, packaged snacks, excess salt/sugar. 👩‍⚕️ As a pediatrician, I want every parent to feel confident about feeding their baby the right
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What should your 11-month-old eat in a day? Parents ask me this almost daily, so here’s a pediatrician-approved full-day diet chart — balanced, Indian, and easy to follow. ✅ Family food, soft textures, less spice ✅ 3 meals 2 snacks 2–3 milk feeds ✅ Finger foods to build self-feeding skills ✅ Variety of grains, veggies, proteins & fruits ⚠️ Avoid: Honey, biscuits, packaged snacks, excess salt/sugar. 👩‍⚕️ As a pediatrician, I want every parent to feel confident about feeding their baby the right
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