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**Let me know which of these dishes you want full recipes of** My biggest obstacle on my fitness and health journey was my relationship with food. I went from trying to stick to 1200 calories a day/low carb diets to following an IIFYM (if it fits your macros) type of approach and eating all the foods I’ve always enjoyed. Here’s how to play the body recomp game: 1. Find the TOTAL calories your body burns in a day. Use a TDEE calculator like the one in my bio. TDEE: 3000 calories. You can ignore t
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