Labify Health on Instagram: "Quercetin, a plant-derived flavonoid found in foods like onions, apples, and berries, has shown potential to help lower uric acid levels through several mechanisms. Research suggests that quercetin can inhibit xanthine oxidase—the enzyme responsible for producing uric acid—thereby reducing its formation in the body. It also exhibits anti-inflammatory and antioxidant properties that may help mitigate oxidative stress and inflammation associated with high uric acid and

Tasty on Instagram: "Keep this in your toolkit! @mymanabites brings us a homemade Honey-Onion Cough syrup—a natural remedy that’s essential during the cold season. Packed with the power of raw honey and quercetin-rich onions, it soothes sore throats, clears mucus, and fights inflammation. Just slice, pour, and let it sit—and you’ll have a natural cough remedy in hours! It’s perfect for the whole family—and actually tastes great! Honey-Onion Cough Syrup INGREDIENTS 1 large red onion (or 2 medium-