Master the Glute Med Thrust 🍑🤘🏻
2:34
YouTubeGlute Guru
Master the Glute Med Thrust 🍑🤘🏻
Mastering the Glute Med Thrust 🍑🤘🏻 Here’s a 2.5min clip (from an 8min video) of me giving some feedback and breaking down the #GluteMedThrust for one of my online coaching clients in our training video review app. I might be biased because this lift is my baby… but I truly do think these are AbsoGlutely one of THE BEST lifts you ...
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