Dr Paul Lam's Tai Chi for Arthritis program. A beautiful Sun style program suitable for all beginners. Its safe for Arthritic people, hence the name. For full video with part 2, see youtube link in comments. | SHINE with Health
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Dr Paul Lam's Tai Chi for Arthritis program. A beautiful Sun style program suitable for all beginners. Its safe for Arthritic people, hence the name. For full video with part 2, see youtube link in comments. | SHINE with Health
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