Have you ever thought about this with your dolphin kick technique? It’ll make you faster by reducing your drag! Instead of finishing that upkick with no hip flexion, flex at the hip slightly to prevent your legs from pickup up more drag that necessary! The water will slide past the front of your legs easier than it will past your calves that are way out of your body line… making you faster at one of the slowest points in the dolphin kick. This is an advanced technique so start with it at a slow
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TikTokswim.better
Have you ever thought about this with your dolphin kick technique? It’ll make you faster by reducing your drag! Instead of finishing that upkick with no hip flexion, flex at the
Swim Better(@swim.better). Roxanne - Instrumental - Califa Azul. Have you ever thought about this with your dolphin kick technique? It’ll make you faster by reducing your drag! Instead of finishing that upkick with no hip flexion, flex at the hip slightly to prevent your legs from pickup up more drag that necessary! The water will slide past ...
2.2K viewsSep 4, 2024
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