5 Sets for Improving Underwater Dolphin Kick
5 Sets for Improving Underwater Dolphin Kick
Dec 22, 2023
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1M views · 10K reactions | Wall Kick" Dolphin kick drill チカラを進む方向へ正しく伝えられているか？ チェックしてみよう類 #dolphins #dolphinkick #swimcoach #swimtechnique #wall #butterfly #butterflyswim #ButterflyStyle #butterflystroke #lovedolphins | Cap . Bobos | Facebook
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1M views · 10K reactions | Wall Kick" Dolphin kick drill チカラを …
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Flexibility And Mobility For A Better Underwater Dolphin Kick
Flexibility And Mobility For A Better Underwater Dolphin Kick
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Underwater dolphin kick relies on proper undulation 💧 The kick starts with pressing down/forward from the chest/core and letting it whip through your body from your hips to your feet 🐬 Adding fins is a great way to better improve your feel of the water while building speed and power 🏊🏼‍♂️ Play with different sized kicks from big to small to find the perfect feel for your underwater dolphin kick 🔥 Don’t forget to work your up kick when practicing underwaters too 💙 📸: @reesegonzales @swimou
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Underwater dolphin kick relies on proper undulation 💧 The kick starts …
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How To Improve Your Underwater Dolphin Kick – 30 Minute Workout
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