The Ginger Tea Remedy 🫚⬇️ There’s no substitute for eating less junk and training harder, but small things like ginger tea will definitely help! There’s only 6 ingredients: 1. Ginger 2. Lemon 3. Honey 4. Turmeric 5. Black Pepper 6. Cayenne Pepper This is an antioxidant powerhouse. Drinking ginger tea regularly will neutralize free radicals in your body and bring down inflammation. Why is it important to bring down inflammation? Because chronic inflammation is a huge contributor to metabolic iss