What Men Need To Know About Diastasis Recti | October 8, 2025
thetummyteam.com
What Men Need To Know About Diastasis Recti | October 8, 2025
The Tummy Team is a group of physical therapists who specialize in Functional Core Rehabilitation and specifically the treatment of diastasis recti. We
Jun 14, 2023
Diastasis Recti Exercises
Join us today for this 4-part Diastasis Recti Video Series, absolutely free. Learn how to balance the core for diastasis recti healing: 🔷 Find your deep core muscles 🔷 Connect your breath and abdominals 🔷 Improve core activation in daily movement 🔷 Mobilize your pelvis for core control Inside the Diastasis Recti Educational Series: Try these four exercises to activate, strengthen, and balance the core muscles. 💙 Find Your Transverse Abdominals Let's connect with our different abdominal musc
5:31
Join us today for this 4-part Diastasis Recti Video Series, absolutely free. Learn how to balance the core for diastasis recti healing: 🔷 Find your deep core muscles 🔷 Connect your breath and abdominals 🔷 Improve core activation in daily movement 🔷 Mobilize your pelvis for core control Inside the Diastasis Recti Educational Series: Try these four exercises to activate, strengthen, and balance the core muscles. 💙 Find Your Transverse Abdominals Let's connect with our different abdominal musc
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