3 Day Easy Strength Protocol
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YouTubeDan John
3 Day Easy Strength Protocol
Easy Strength is all about consistency; 3 days a week, 3 exercises, 3 sets of 3. Work through the movements, add weight when it feels right, and supplement with the proper accessory work. In the video, I talk about why it works; you can check it out. Personalized workouts based on your schedule, ability, and equipment options. http://www ...
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