Qigong For WEIGHT LOSS | 10-Minute Qigong Daily Routine
10:42
YouTubeQigong Meditation
Qigong For WEIGHT LOSS | 10-Minute Qigong Daily Routine
This is the Simple Qigong for Weight Loss. In this video includes: - Warm up 1. Shaking body and Bouncing legs and toes 2. Horse Stance Meditating 3. Opening Chest 4. The Crane - Massage Movements It just takes 10 minutes to practice daily, can become your 10 minute daily Routine Qigong. Learn more about Qigong Meditation at Channel: https ...
463.9K viewsSep 1, 2023
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