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0:13
10 Min Dumbbell Arm Workout | Tone + Tighten Flabby Arms | Burn Fat Standing
5.9K views
6 months ago
YouTube
Meredith Shirk
0:21
💪 Get rid of underarm flab with this effective workout routine! 💯 Say goodbye to underarm flab and hello to toned arms with Coach Gaby’s targeted workout routine! 🎯 ➡ Lateral Arm Pulses ➡ Overhead Clap ➡ Alternating Half Up & Down ➡ Small Arm Circles ➡ Tricep Kickbacks ➡ Do 1-3 sets, 30 secs each exercise Sculpt and strengthen your muscles with these exercises designed to target those trouble areas! 🔥 💰 Founder|CEO of Svelte Training 💪 Helped 1M People Lose Weight ❤️ DM Me SVELTE to Rea
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Jun 4, 2023
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Essential workout tips to help you lose your arm flab 💪🏻 #prolifichealth #exercisetips #armworkout #armtraining #fitnesstips #fitnesstiktok #strengthtraining #strengthandconditioning #fitnesscoach
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Just get started- adjustable chest and arm trainer #homegym #workout #workoutequipment
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tricep routine to get rid of the pesky arm flab #fitnessadvice #femalefitness #upperbodyworkouts #tonedarms #triceps
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