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0:48
YouTube
Psilo State
Coffee Breaks Fast? Truth About Caffeine & Fasting
We discuss whether coffee breaks a fast, exploring the impact of caffeine and other substances on metabolic processes. Discover the truth about black coffee, herbal teas, and vitamin pills during intermittent fasting. Understand what truly constitutes a fast for optimal results. We share key insights for maximizing your fasting benefits. # ...
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