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Deadlift Technique: Step by Step Guide from intosport.com
3:29
YouTubeintosport
Deadlift Technique: Step by Step Guide from intosport.com
This video will guide you through the key points of good technique for the barbell deadlift. This exercise provides a really good whole body workout when done properly and particularly focuses on toning and strengthening your legs and lower back. It is however, very often done with poor technique so be sure to remember the key points covered in ...
1.3M viewsMar 28, 2011
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133K views · 1.6K reactions | Setup for the sumo deadlift - tutorial 邏 This is a snippet from the recent Deadlift seminar with @dinnyj demonstrating the deadlift. This video explains the importance of individual differences, but also gives some guidelines that may help you determine the optimal sumo deadlift technique for YOU. Enjoy  #deadlift #technique #strengthsystem #education @strengthsystemonline @littlelegsfoundation | Australian Strength Coach | Facebook
133K views · 1.6K reactions | Setup for the sumo deadlift - tutorial 邏 This is a snippet from the recent Deadlift seminar with @dinnyj demonstrating the deadlift. This video explains the importance of individual differences, but also gives some guidelines that may help you determine the optimal sumo deadlift technique for YOU. Enjoy ď’Ş #deadlift #technique #strengthsystem #education @strengthsystemonline @littlelegsfoundation | Australian Strength Coach | Facebook
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