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The Skinniest Legs on the West Coast & My Home Leg Workout๐Ÿคญ 1. Deadlift Bar Squat 3x6 2. Safety Squat Bar (SSB) Squat 4x8 3. Romanian Dumbbell Deadlift 3x10 4. Trap Bar Deadlift (with Resistance Bands) 4x8 5. Barbell Walking Lunges (Reactive Stability) 3x80 meters Thanks AnatolyFit.com for the best training programs๐Ÿฅฐ Link in bio. See you at the gym #anatoly #gym #anatolyfit
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that bicep control is crazy ๐Ÿ”ฅ #gym #marlon โ€ช@YOUNGLAWORLDโ€ฌ
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you donโ€™t know it but iโ€™m standing on a box to do bicep curls bc im 3 apples tall lol || @YOUNGLA ๐Š๐€๐˜๐‹๐ˆ๐…๐“๐’ ๐Ÿ–ค #biceps #bicepcurls #gymgirlsoftiktok #girlswholift #musclemommy
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