Save These BJJ-Inspired Flows! 🥋 I recently had the amazing opportunity to take a full BuJ class in Zurich. It was incredible to discover so many parallels between BJJ and my own practice. Of course, I left with a ton of new inspiration to incorporate into my training! 🔥 #fitnessmotivation #bjj | LeoMoves
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Took inspiration from a high-level setup by @danielsathlerbjj and made it my own. Guard pull from standing with same-side lapel sleeve grip. Kick out the far leg → take the base → rotate under → upside-down armbar. All control, all pressure, all gi. You drilling this or passing it? 👇 #GiJiuJitsu #ArmbarSetup #BJJTechnique #StandingGuardPull #jiujitsureels | Roger Costa BJJ
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