You Can Learn New Habits Very Fast: Brain Circuits Rewire Faster With Urgency
0:16
YouTubeAndrew Huberman
You Can Learn New Habits Very Fast: Brain Circuits Rewire Faster With Urgency
We’ve all heard “it takes 21 days to form a new habit,” and other times we hear it’s 30 days or 60 days. The truth is this: neural circuits will rewire at a rate that is proportional to how urgent the new behavior is. Now, of course, there are skills (physical, language, music, etc.) that need time in order to form. That’s a different ...
177.1K views2 months ago
Andrew Huberman: Most Viewed Videos
How to Build Immense Inner Strength | David Goggins
2:37:35
How to Build Immense Inner Strength | David Goggins
YouTubeAndrew Huberman
20.6M viewsJan 1, 2024
A Process for Finding & Achieving Your Unique Purpose | Robert Greene
3:11:18
A Process for Finding & Achieving Your Unique Purpose | Robert Greene
YouTubeAndrew Huberman
15.3M viewsDec 4, 2023
Dr. Paul Conti: How to Understand & Assess Your Mental Health | Huberman Lab Guest Series
3:42:50
Dr. Paul Conti: How to Understand & Assess Your Mental Health | Huberman Lab Guest Series
YouTubeAndrew Huberman
14.7M viewsSep 6, 2023
Shorts
Conexión mente-cuerpo y sueño con Andrew Huberman
0:47
175.9K views
Conexión mente-cuerpo y sueño con Andrew Huberman
realtimehbo
Why Memorizing Speeches Hurts Your Performance
0:41
111.7K views
Why Memorizing Speeches Hurts Your Performance
Andrew Huberman
Top videos
Why Lifting Tempo Doesn’t Impact Muscle Growth as Much as You Think
0:34
Why Lifting Tempo Doesn’t Impact Muscle Growth as Much as You Think
YouTubeAndrew Huberman
79.5K views2 months ago
How Willpower Works In Your Brain | Andrew Huberman
0:46
How Willpower Works In Your Brain | Andrew Huberman
YouTubeOptimal Hypertrophy
5.5K views1 month ago
Why 5 Minutes of Morning Sunlight Can Reset Your Brain and Boost Your Energy 😱 | Andrew Huberman
0:48
Why 5 Minutes of Morning Sunlight Can Reset Your Brain and Boost Your Energy 😱 | Andrew Huberman
YouTubeHealth & Heal
1.6K views1 month ago
Latest From Andrew Huberman
More Sun Exposure Is Associated With a Longer Life
0:27
More Sun Exposure Is Associated With a Longer Life
YouTubeAndrew Huberman
72.8K views1 week ago
Red Light Slows Retinal Aging in Animals
0:34
Red Light Slows Retinal Aging in Animals
YouTubeAndrew Huberman
36.1K views1 week ago
Master the Creative Process | Twyla Tharp
2:29:52
Master the Creative Process | Twyla Tharp
YouTubeAndrew Huberman
77.8K views1 week ago
Why Lifting Tempo Doesn’t Impact Muscle Growth as Much as You Think
0:34
Why Lifting Tempo Doesn’t Impact Muscle Growth as Much as You T…
79.5K views2 months ago
YouTubeAndrew Huberman
How Willpower Works In Your Brain | Andrew Huberman
0:46
How Willpower Works In Your Brain | Andrew Huberman
5.5K views1 month ago
YouTubeOptimal Hypertrophy
Why 5 Minutes of Morning Sunlight Can Reset Your Brain and Boost Your Energy 😱 | Andrew Huberman
0:48
Why 5 Minutes of Morning Sunlight Can Reset Your Brain and Boost Y…
1.6K views1 month ago
YouTubeHealth & Heal
Why Memorizing Speeches Hurts Your Performance
0:41
Why Memorizing Speeches Hurts Your Performance
111.7K views1 month ago
YouTubeAndrew Huberman
Why Making Mistakes is the Best Brain Hack | Andrew Huberman
0:38
Why Making Mistakes is the Best Brain Hack | Andrew Huberman
1.3K views1 week ago
YouTubeHealthy Mind!
The Secret to Faster Learning | Andrew Huberman #neuroscientist
0:38
The Secret to Faster Learning | Andrew Huberman #neuroscientist
28K views5 months ago
YouTubeGlow Gazette
Andrew Huberman: The #1 Diet Hack for Clear & Youthful Skin (Must Watch!)
1:06
Andrew Huberman: The #1 Diet Hack for Clear & Youthful Skin (M…
5K views1 month ago
YouTubeHealth & Heal
0:58
How Dr Huberman Does His Cold Plunge at Home | Dr. Andrew Hub…
16.7K views1 month ago
YouTubeHuberman Protocols
0:48
Zero Alcohol Is Best | Dr. Andrew Huberman & Bill Maher
136.9K views1 week ago
YouTubeHuberman Protocols
0:41
Andrew Huberman — Letting Go is Hard
8.9K views1 month ago
YouTubeMindset | Motivation | Discipline
0:31
Matt on the Huberman Lab Podcast!
733 views1 month ago
YouTubeThink Fast Talk Smart
0:33
Fastest Way To Lose Fat | Andrew Huberman
5.9M views2 months ago
YouTubeWisdom Recruiter
3:00
The Best Red & Infrared Light Source(s) for Mitochondrial, Eye …
279.7K views9 months ago
YouTubeAndrew Huberman
0:47
Conexión mente-cuerpo y sueño con Andrew Huberman
175.9K views3 months ago
TikTokrealtimehbo
1:28
The Mental Switch That Separates Pros From Amateurs
95.2K views2 months ago
YouTubeAndrew Huberman
0:26
Andrew Huberman: Health Tips for a Happier Life
18.1K views3 months ago
TikTokwifiaesthetics.co
0:59
An estimated 20 million people consume kratom products daily i…
26.2K views5 months ago
TikTokhubermanlab
0:49
Andrew Huberman said don’t drink caffeine on an empty stomach so …
2.2K views2 weeks ago
TikTokhadley.214
Andrew Huberman Explains Dopamine Boosting Activities
11K views6 months ago
TikTokrandompodcastclipsdaily
See more videos
Static thumbnail place holder

Short videos

0:16
You Can Learn New Habits Very Fast: Brain Circuits R…
177.1K views2 months ago
YouTubeAndrew Huberman
0:34
Why Lifting Tempo Doesn’t Impact Muscle Growth as …
79.5K views2 months ago
YouTubeAndrew Huberman
0:46
How Willpower Works In Your Brain | Andrew Huber…
5.5K views1 month ago
YouTubeOptimal Hypertrophy
0:48
Why 5 Minutes of Morning Sunlight Can Reset Your Br…
1.6K views1 month ago
YouTubeHealth & Heal
0:47
Conexión mente-cuerpo y sueño con Andrew Huberm…
175.9K views3 months ago
TikTokrealtimehbo
0:41
Why Memorizing Speeches Hurts Your Performance
111.7K views1 month ago
YouTubeAndrew Huberman
0:38
Why Making Mistakes is the Best Brain Hack | Andrew …
1.3K views1 week ago
YouTubeHealthy Mind!
0:38
The Secret to Faster Learning | Andrew Huberman #neuro…
28K views5 months ago
YouTubeGlow Gazette
1:06
Andrew Huberman: The #1 Diet Hack for Clear & Youth…
5K views1 month ago
YouTubeHealth & Heal
0:58
How Dr Huberman Does His Cold Plunge at Home | Dr. …
16.7K views1 month ago
YouTubeHuberman Protocols
0:48
Zero Alcohol Is Best | Dr. Andrew Huberman & Bill M…
136.9K views1 week ago
YouTubeHuberman Protocols
0:41
Andrew Huberman — Letting Go is Hard
8.9K views1 month ago
YouTubeMindset | Motivation | Discipline
0:31
Matt on the Huberman Lab Podcast!
733 views1 month ago
YouTubeThink Fast Talk Smart
0:33
Fastest Way To Lose Fat | Andrew Huberman
5.9M views2 months ago
YouTubeWisdom Recruiter
3:00
The Best Red & Infrared Light Source(s) for Mitochondrial…
279.7K views9 months ago
YouTubeAndrew Huberman
1:28
The Mental Switch That Separates Pros From Amat…
95.2K views2 months ago
YouTubeAndrew Huberman
0:26
Andrew Huberman: Health Tips for a Happier Life
18.1K views3 months ago
TikTokwifiaesthetics.co
0:59
An estimated 20 million people consume kratom pr…
26.2K views5 months ago
TikTokhubermanlab
0:49
Andrew Huberman said don’t drink caffeine on an empty …
2.2K views2 weeks ago
TikTokhadley.214
Andrew Huberman Explains Dopamine Boosting Activiti…
11K views6 months ago
TikTokrandompodcastclipsdaily
Static thumbnail place holder