4.5K views | Andrew Ward, owner of Push Fitness Docklands coaches us through how to use the Hammer Strength T-Bar Row and how to target different areas of the upper body with a narrow grip and wide grip row.  Head down to Push Fitness Docklands to try out the T-Bar Row or learn more via our website: https://bit.ly/3mzyvhx | Hammer Strength Australia | Facebook
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4.5K views | Andrew Ward, owner of Push Fitness Docklands coaches …
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5.4K views · 20 reactions | Looking for a versatile piece of plate...
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