1.3K reactions · 5 comments | 30 min DB HIIT - front squat + press - burpee + press - skier squats - burpee + sumo deadlift :30 work | :30 rest | 4 rounds #trainwithseanharris #fitnessmotivation #trainlikeanathlete #workoutoftheday | Trainwithseanharris | Facebook
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1K views · 13 reactions | DB Deadlift - Burpee Progress Still is my favorite 60+ way to deadlift. #RBT #daveschmitz #resistancebandtraining #thebandman #thebandgym #bandworkouts #getbetterwithbands #agelessfitness #germantownwisconsin #bestbandtraining #53022 #bandtraining #bandworkout #bandgym #bandstrong #athomeworkouts #homeworkouts #bandworkoutideas #athomebandworkouts #bandstrengthworkout #banddeadlifts #gluteworkout | Resistance Band Training | Facebook
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⭐️ Trainer Tip Tuesday ⭐️ Full burpee deadlift: •2 DB’s (moderate-heavy) •Set them down just outside your shoulders, and jump your feet back. •Drop into push up, keeping chest between the DB’s & quads off the floor. •Once you come out of your push up, jump your feet 👣 inside the DB’s. •Drop your butt down and pull your chest up slightly and shoulders back to get into a strong position to pull. •Drive up through your heels, squeezing your glutes at the top! Watch the full video to see modificati
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