9 Best Martial Arts For Elderly (& Practicing Safely)
2:21
9 Best Martial Arts For Elderly (& Practicing Safely)
Apr 7, 2022
grayingwithgrace.com
Over 55? Here's Why You Should Do Tai Chi (and How to Start)
Over 55? Here's Why You Should Do Tai Chi (and How to Start)
5 months ago
greatseniorliving.com
Martial Arts Over 40, 50, and Beyond!
12:12
Martial Arts Over 40, 50, and Beyond!
70.9K viewsSep 27, 2018
YouTubeAndo Mierzwa
40 Self-Defense moves You MUST Know | Aikido Martial Art
2:24
40 Self-Defense moves You MUST Know | Aikido Martial Art
5.5K viewsAug 25, 2023
YouTubeStefan Kurilla
Martial Arts for Beginners - How to Push - Home Workout #1
42:21
Martial Arts for Beginners - How to Push - Home Workout #1
52.3K viewsNov 15, 2020
YouTubeAndo Mierzwa
BEGINNER MUAYTHAI FULL CLASS - 30 Mins & No Equipment!
36:39
BEGINNER MUAYTHAI FULL CLASS - 30 Mins & No Equipment!
108.5K viewsDec 29, 2020
YouTubeMartial Spirit: Martial Arts & Fitness
No Age Limit: 4 Reasons Seniors Should Train Martial Arts
No Age Limit: 4 Reasons Seniors Should Train Martial Arts
Nov 21, 2017
evolve-mma.com
22:04
Self Defense for Seniors
114.5K viewsSep 2, 2020
YouTubeLegacy Cane Fu
6:19
KENPO KARATE for BEGINNERS LESSON 1
113.5K viewsSep 15, 2012
YouTubeThe .Grimesfactor
3:27
Martial Arts for Seniors
7.1K viewsJan 13, 2019
YouTubeGood Day Sacramento
23:46
Tai Chi Individual Movements + Ex…
NATIONALLY RATED HOSPITAL
About this channel
YouTubeMemorial Sloan Kettering Cancer Center
4:06
12 Exercises for Martial Arts
7.8M viewsAug 6, 2015
YouTubeKung Fu & Tai Chi Center w/ Jake Mace
5:01
How to Practice Martial Arts Alone - Solo Training Tip
725.3K viewsJul 12, 2018
YouTubeAndo Mierzwa
9:35
Longsword Solo Flow for Beginners
109.1K viewsDec 24, 2020
YouTubeHEMATICS
7:28
4 Best Core Exercises (for Beginners)
821.3K viewsSep 14, 2020
YouTubeMark Wildman
30:33
Yoga Over 50 & Beginners: 30 Minutes
66.1K viewsJan 13, 2021
YouTubeCenter Space Yoga
7:18
6 Minute Beginner Tai Chi Exercise
716.5K viewsJun 5, 2019
YouTubeFitness With Cindy - Senior Workouts
6:08
Tai Chi for Seniors Eps 1
33.5K viewsMay 7, 2018
YouTubeRetire Rich or Poor
10:26
Beginner's MMA Crash Course: Lesson 1 Basics
2.6M viewsJan 7, 2018
YouTubefightTIPS
13:46
Sword 101: The Absolute Beginner's Guide to Longsword
262.2K viewsSep 30, 2016
YouTubeThe Sword's Path
11:44
Do These 4 Stretches EVERY Day - Stretches For Seniors | More Life …
1.3M viewsApr 2, 2020
YouTubeMore Life Health Seniors
6:03
How You Can Learn Martial Arts At Home By Yourself
1.6M viewsJun 23, 2018
YouTubeDan Lok
10:54
Senior and beginner Workout 10 minute ARMS & SHOULDERS wit…
83.7K viewsOct 16, 2020
YouTubeSeniorShape Fitness
29:50
30 MINUTE WALKING WORKOUT | For Seniors and Beginners
927.6K viewsJan 19, 2021
YouTubeyes2next
9:19
Standing Abs Workout for Seniors (Beginner Friendly)
282.6K viewsJun 29, 2020
YouTubeyes2next
30:54
Seniors & Beginners: Quarantined at Home? 30 minute exercise work…
126.5K viewsApr 18, 2020
YouTubeCurtis Adams
13:14
Learn Martial Arts: 3 Basic Kicks for Beginners
6M viewsApr 27, 2020
YouTubeBlack Belt Samery
10:04
10-Minute Strength Workout For Seniors (Advanced) | More Life He…
133.8K viewsJul 26, 2020
YouTubeMore Life Health Seniors
16:05
Taiji / Tai Chi - Low Impact First Lesson for seniors.
33.6K viewsAug 4, 2011
YouTubetaijistevie
21:43
Karate Basics for Beginners (Follow-along Lesson)
663.8K viewsJan 29, 2021
YouTubeGoju Ryu Karate Centre
See more videos
Static thumbnail place holder

Short videos

0:29
when a four year old challenges you to a head st…
19.3K views2 weeks ago
TikTokworld.elite.martial.arts
1:04
Senior Student during Kata practice at Afaq Martial Art…
281 views1 month ago
YouTubeAfaq Martial Arts
0:46
Senior Self Defense: How to Use This Triangle Guard to …
1 views2 weeks ago
YouTubeJingShenKuoshu
0:38
Family Martial Arts! Kids & Senior Friendly Traditional …
593 views2 months ago
YouTubeSifu Keith - Wing Chun
0:17
How to Defend Against a Knife Attack | Martial Arts …
5.9K views1 month ago
YouTubekarate Dominick
0:32
Easy Bo Staff Drill You Can Practice Today
9.8K views2 months ago
YouTubeRising Sun Karate & Boxing (RSKA)
0:54
Senior Self Defense: How to Use This Triangle Guard to …
27 views1 month ago
YouTubeJingShenKuoshu
0:40
Senior Self Defense: How to Use Wrist Locks to Escape …
6.1K views1 month ago
YouTubeJingShenKuoshu
1:07
Senior Self Defense: How to Use Wrist Locks to Escape …
1.4K views2 months ago
YouTubeJingShenKuoshu
0:48
Senior Self Defense: How to Use Wrist Locks to Escape …
3.3K views1 month ago
YouTubeJingShenKuoshu
0:37
Senior Self Defense: How to Escape a Rear Choke Whe…
833 views2 months ago
YouTubeJingShenKuoshu
0:51
The Scoop Technique: Your Secret Weapon in Muay Thai
773 views2 months ago
YouTubeAaron Veverka
0:18
Young Warriors in Action | Kids Kata at Zen Dragon M…
2.4K views2 weeks ago
YouTubeZen Dragon Martial Arts Mercer Island
0:43
"Building Champions from Day One 🥋 | Reflex Sparring …
1.5K views4 weeks ago
YouTubeAMAA USA
0:45
New Fighters Protect This First #martialarts #boxing #…
10.8K views1 month ago
YouTubeGlove Up
1:18
Senior Self Defense: How to Use This Triangle Guard to …
945 views3 weeks ago
YouTubeJingShenKuoshu
0:17
Self Defence Drill #martialarts #selfdefensete…
4.3K views1 week ago
YouTubeThe Dojo Lab
2:14
The first lesson of five-step fist teaching, let's learn it t…
627 views2 weeks ago
YouTubeChen Style Taijiquan
0:45
Senior Self Defense: How To Defend Against A Knife Att…
1.3K views1 month ago
YouTubeJingShenKuoshu
0:15
the difference between beginners and senior crafts…
70.9K views2 months ago
YouTubeshare carpentry knowledge
Static thumbnail place holder