Power! #fitness #gym #workout #fitnessmotivation #fit #motivation #bodybuilding | Andy Andrici
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Power! #fitness #gym #workout #fitnessmotivation #fit #motivatio…
108 views7 months ago
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Health and fitness comes in so many forms. For those who want to be fit, healthy, somewhat toned then you don’t need extremes like bodybuilding or Hyrox. Im not for or against many forms of training as what you enjoy and can be consistent with is probably what is most important for the majority. “Capable” is very subjective. It will be very different for everyone. Not everyone wants to look like a juiced up bodybuilder and not everyone wants to compete in an endurance or running race. Remember n
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Basic basics basics! ⭐️ That is all. . . | Andy Scott Bodybuilder
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Set 3 of 3, from exercise 2 of 5 from the @ptuor prescribed quad session 🦵🏻 ⁣ ⁣ The goal was between 6-10 reps with a forced rep on the last rep 🥵 The first 2 sets were 14 & 12 reps (I haven’t used H’zontal leg press in a while so I miss-judged the weight 😬) ⁣ ⁣ The full training video will be uploaded soon. . . 🎥 | Andy Scott Bodybuilder
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I’ve been training @chris_mcginn79 for almost a year, killing him every week on big Vera the V-squat so he done me with a belter of a forced rep right at the end! 😅 | Andy Scott Bodybuilder
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