Hillary \\ Tello and Rose on Instagram: "The easy guide to effective gua sha is below. I do this every morning in the car on the way to school (sorry carpool friends 😅). Comment OIL for the detox oil I use every time I take a shower on my lymphatic dump sites. I don’t get commission on this, I just want you to have it 💙. Step 1: Warm up face and neck(washcloth or shower) 2: Smooth detox oil over neck, chest and armpits 3: Apply a high quality face oil to your face 4: Lightly tap your chest and