Understanding what stage of leptin resistance you have helps to determine how easy it will be for you to lose weight and how long it will take to get to your target goal. You can assess your stage of leptin resistance by checking your serum leptin level. You will want to check your serum leptin level in the FASTED state. Once you have your result you can then determine your stage by looking at the stages below: Stage 1 (mild leptin resistance): serum leptin between 10-19 ng/ml. - At this stage,

What Happens to Your Waistline When You Fix Leptin Resistance //Are you tired of struggling with weight loss despite following a healthy diet and exercise routine? The culprit might be leptin resistance, a hormonal imbalance that can hinder your body's ability to burn fat. In this video, Dr. Janine explores the secrets to fixing leptin resistance and unlocking your body's natural fat-burning potential. From understanding the signs and symptoms of leptin resistance to effective strategies for ove

WHY Should you give a ⬇️ flip about LEPTIN ⬇️ (ESPESH if you can’t lose hormonal weight-gain) ✅ Read the captions of my last two posts on the precursor to Insulin Resistance Leptin Resistance causes you to feel hungry and eat more even though you have plenty of fat stores; tanking your metabolism and dysregulating your blood sugar (causing spikes in Insulin leading to Insulin Resistance) ➡️ So if you’re struggling to lose weight — you need to understand that in order to burn fat — you need prope