Understanding Labyrinths: A Journey of Meditation and Self-Discovery
Understanding Labyrinths: A Journey of Meditation and Self-Discovery
Aug 27, 2017
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Labyrinths can be paths for meditation, prayer, self-exploration or inspiration. This labyrinth is made from the seed pattern for a 7 circuit classical labyrinth. As you walk, the single winding path can help you focus, quiet your mind, and come to new insights. Making the time to get to a labyrinth or make a labyrinth is making time for you. The path can offer structure- a set period of time to practice mindfulness, meditate, or think through a struggle. Staying on the path can help you ride th
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Walking the labyrinth is a sacred form of walking meditation. As you move step by step along its winding path, you are invited to slow down, breathe, and become fully present. The labyrinth gently quiets the mind and creates space for you to deconstruct your current reality, releasing old stories, patterns, and perceptions that no longer serve you. From this stillness, you begin to review your life through the eyes of your Higher Self, witnessing your experiences with compassion, wisdom, and tru
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