Proprioception: How to Test it and Improve it
0:54
YouTubeDAREBEE
Proprioception: How to Test it and Improve it
Proprioception is your brain's ability to know where your body is in 3-D space and how it is positioned, without looking. This is an easy exercise to help you develop it. This is all part of DAREBEE's global mission to spread the word that "Fitness is a right and not a privilege". You can find out more about DAREBEE's mission here: https ...
21.4K viewsJul 28, 2024
Shorts
I learned about this little paw flip test (not sure what it’s medically called) and wanted to share 🐾 Basically, you gently turn their paw so the top is on the ground and see how quickly they correct it. A quick reset = their brain and nerves are communicating well about where their body is in space. A delay can sometimes point to neurological issues, including spinal things like IVDD (especially in long-backed breeds), but this ISNT a diagnosis at all just an awareness check. I like knowing sm
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I learned about this little paw flip test (not sure what it’s medically called) and wanted
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I learned about this little paw flip test (not sure what it’s medically called) and wanted to share 🐾 Basically, you gently turn their paw so the top is on the ground and see how quickly they correct it. A quick reset = their brain and nerves are communicating well about where their body is in space. A delay can sometimes point to neurological issues, including spinal things like IVDD (especially in long-backed breeds), but this ISNT a diagnosis at all just an awareness check. I like knowing sm
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