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TikTokjavezz2004
El cardio de subway surf 🏄 #cardio #gym #ejercicio #gymrat | Cardio Exercise
JAVEZZ🧬(@javezz2004). оригинальный звук - ☆немощь☆. El cardio de subway surf 🏄 #cardio #gym #ejercicio #gymrat
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Sorry for the lazy post a lot of bs is happening right now. Anyway, this is prob the reason so many of you feel stiff from training. Everything you do is max effort, max force, max resistance. I get it. I am a high stress individual. I can catch myself lightly contracting muscles just sitting at my computer programming for athletes. Which is exactly why I have been prioritizing relaxation progressions with a lot of my athletes lately. And personally, I can’t even tell you how much of a differenc
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mattstigler
10000% power #gymmotivation #gymbro #goku #fitnessmotivaton @derin.liftz @NSAATHLETICS
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🐘🧸🦍 Siapa yang bakal jadi raja bench press? Jangan terkecoh sama ukuran tubuh! Ternyata yang paling berpotensi menang bukan hewan terbesar, tapi yang tubuhnya memang dirancang untuk gerakan mendorong. Kalau menurut kamu, siapa yang bakal juara? 🤔💪 #FaktaUnik #menarik #fypageシ
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Sorry for the lazy post a lot of bs is happening right now. Anyway, this is prob the reason so many of you feel stiff from training. Everything you do is max effort, max force, max resistance. I get it. I am a high stress individual. I can catch myself lightly contracting muscles just sitting at my computer programming for athletes. Which is exactly why I have been prioritizing relaxation progressions with a lot of my athletes lately. And personally, I can’t even tell you how much of a differenc
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Sorry for the lazy post a lot of bs is happening right now. Anyway, this is prob the reason so many of you feel stiff from training. Everything you do is max effort, max force, max resistance. I get it. I am a high stress individual. I can catch myself lightly contracting muscles just sitting at my computer programming for athletes. Which is exactly why I have been prioritizing relaxation progressions with a lot of my athletes lately. And personally, I can’t even tell you how much of a differenc
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