The best way for Women to build muscle is a simple recipe. Consistency. Pull for back strength, push for clavicle strength, lift for arm strength, press for shoulder strength & punch bags or pads for inertia. We specialize in elevating the human body. Where are you having the most issues from the above tips ? 👇👇👇👇👇👇👇👇👇👇👇 | Master Boxing
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