This Spaghetti Squash Sausage Bake might be the coziest low-carb meal of the season. Recipe in the comments! 👇 #VirtaHealth #LowCarbLifestyle #MetabolicHealth #FoodAsMedicine | Virta Health
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Elevate your next meal with this delicious cottage cheese wrap!🧀 Easy, quick, and packed with 30g of protein. Servings: 1 Carbs: 9g Protein: 30g Fat 14g Calories: 289 #Virta #VirtaHealth | Virta Health
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Whether you’re vegetarian or a meat lover, the Virta plan has options for you. 🥦🥩 Tell us about you—are you team veggie or team meat?👇 #LowCarbLiving #VirtaHealth #FoodAsMedicine | Virta Health
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“Virta is a lifestyle not a diet. It’s all about choices. Finding the right foods for you, to help you on your road to reversal.” - Mike Johnson | Virta Health
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Chick-fil-A but make it Virta friendly! 😋🥗 Life can get hectic, and sometimes there’s no time for meal prep. That’s normal, and we’re here to show you it’s possible to enjoy a quick, low-carb meal. #Virta #VirtaHealth | Virta Health
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On the road again? Putting together a Virta-friendly meal or snack at a convenience store may be necessary—and it can be done! Check Coach Denise’s top picks at a gas station ⛽ 🚗 A few options: - Jerky, meat sticks, and pepperoni (e.g. Epic, Duke's, Lorissa's Kitchen, Tillamook Country Smoker® Zero Sugar) - Cheese, string cheese, and cheese sticks/cubes - Meat and cheese snacks (e.g. P3 packs, Volpi Foods roltini) - Pickles or pickle bites - Salted almonds or mixed nuts - Whisps cheese snacks -
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