Can't breathe through your nose when you sleep at night? Did you know that it's critical for your health to breathe through your nose? If you can't breathe through your nose then it activates mouth breathing and snoring. When you're snoring and mouth breathing it gets your body into flight or flight mode and you could wake up with headaches, have weight loss problems, anxiety, lack of energy, and more. In this video I share with you a little test that can help you figure out your tongue position
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