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✨ Your arabesque checklist starts here: ✨ ✅ Lifted leg ✅ Engaged core ✅ Dreamy line This movement targets all the right muscles to help you balance longer, reach higher, and hold that line like it’s second nature. 🩰 Grab our Petite Multi Loop Stretch Band for this exercise and get ready to watch your arabesque reach new levels. #TheGodfreyMethod #Dance #DanceGoals #DanceTutorials | The Godfrey Method
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37K views · 48 reactions | Stop forcing that quad! ‍☠️ True control comes from engaging your hip flexors and finding strength through your back leg. Think smooth, controlled extensions! Learn more about this in our upcoming Virtual Workshop! Link in bio to register. | The Godfrey Method | Facebook
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